unearthing your hue
a 90-minute 1:1 to uncover the emotional tones shaping your body’s current rhythm… and guide them back into balance.
your search for the “right” thing ends here.
you’ve read the books, done the yoga, taken the supplements - yet your body still feels off.
one day you’re wired, the next you’re flat.
your diet is perfect; your digestion is awful.
you can name the symptoms, but not locate the pattern.
and you’re t-i-r-e-d.
tired of following routines.
tired of feeling nothing works.
tired of needing to try.
so - pause.
you don’t need another wellness hack. you need a mirror.
what you actually need
something that shows you that:
you’re not broken - just disconnected.
you’re not failing - just over-functioning.
you’re not crazy - just hypersensitive.
and something that, by shining a light on where your balance has drifted, helps you restore the natural, intelligent conversation with yourself.
unearthing your hue, is that mirror. a space to rediscover the colour and rhythm of your system.
what happens in the session
grounding - a short guided practice to slow your system and make awareness safe again.
mapping - using the emira trigon, we’ll identify your current energetic state (upward, downward, or flat imbalance), trace how you arrived there, and see which area of life it impacts most.
rebalancing - through gentle interoceptive work, we’ll explore which counter-balancing actions fit your system right now. together, we’ll design a light, realistic plan to weave them into your days.
integration - we close by translating everything into one micro-practice you can repeat at home to anchor the change.
within 48 hours, you’ll receive your written orientation notes, including:
your current imbalance type and origins
your agreed plan of action
a downloadable reflection diary with personalised prompts
2–3 body-based cues to notice
one 5-minute micro-practice to keep the rhythm alive
what you’ll leave with
clarity - you’ll finally understand what’s happening inside your system.
language - words that make your sensations intelligible.
direction - one embodied next step that fits your real capacity.
my promise
if you don’t leave with greater clarity and calm direction, I’ll refund you - no questions asked.
before you book
this isn’t therapy or coaching - it’s orientation.
it might not be for you if:
you want quick fixes, biohacks, or prescriptive plans.
you’re seeking medical treatment. (this is not a clinical service.)
but it’s ideal if you quietly recognise yourself in these patterns:
“i’m the calm one, but i’m exhausted.”
“i know what to do — i just can’t seem to do it.”
“rest feels like failure.”
“i can explain my feelings, but i don’t let myself feel them.”
“i’m tired of managing myself like a project.”
a 90-minute 1:1 to uncover the emotional tones shaping your body’s current rhythm… and guide them back into balance.
your search for the “right” thing ends here.
you’ve read the books, done the yoga, taken the supplements - yet your body still feels off.
one day you’re wired, the next you’re flat.
your diet is perfect; your digestion is awful.
you can name the symptoms, but not locate the pattern.
and you’re t-i-r-e-d.
tired of following routines.
tired of feeling nothing works.
tired of needing to try.
so - pause.
you don’t need another wellness hack. you need a mirror.
what you actually need
something that shows you that:
you’re not broken - just disconnected.
you’re not failing - just over-functioning.
you’re not crazy - just hypersensitive.
and something that, by shining a light on where your balance has drifted, helps you restore the natural, intelligent conversation with yourself.
unearthing your hue, is that mirror. a space to rediscover the colour and rhythm of your system.
what happens in the session
grounding - a short guided practice to slow your system and make awareness safe again.
mapping - using the emira trigon, we’ll identify your current energetic state (upward, downward, or flat imbalance), trace how you arrived there, and see which area of life it impacts most.
rebalancing - through gentle interoceptive work, we’ll explore which counter-balancing actions fit your system right now. together, we’ll design a light, realistic plan to weave them into your days.
integration - we close by translating everything into one micro-practice you can repeat at home to anchor the change.
within 48 hours, you’ll receive your written orientation notes, including:
your current imbalance type and origins
your agreed plan of action
a downloadable reflection diary with personalised prompts
2–3 body-based cues to notice
one 5-minute micro-practice to keep the rhythm alive
what you’ll leave with
clarity - you’ll finally understand what’s happening inside your system.
language - words that make your sensations intelligible.
direction - one embodied next step that fits your real capacity.
my promise
if you don’t leave with greater clarity and calm direction, I’ll refund you - no questions asked.
before you book
this isn’t therapy or coaching - it’s orientation.
it might not be for you if:
you want quick fixes, biohacks, or prescriptive plans.
you’re seeking medical treatment. (this is not a clinical service.)
but it’s ideal if you quietly recognise yourself in these patterns:
“i’m the calm one, but i’m exhausted.”
“i know what to do — i just can’t seem to do it.”
“rest feels like failure.”
“i can explain my feelings, but i don’t let myself feel them.”
“i’m tired of managing myself like a project.”